In Nigeria, high blood pressure (hypertension) is so common that many people call it “BP.” Yet most Nigerians don’t take it seriously—until it leads to stroke, heart failure, or sudden death.…….CONTINUE FULL READING>>>>>
Here’s the shocking truth: high blood pressure is called the “silent killer” because it shows no symptoms until it’s already causing severe damage.
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Why High Blood Pressure Is Such a Big Problem in Nigeria
1. Lifestyle Choices
Too much salt from instant noodles, seasoning cubes, fried foods, and processed snacks.
Lack of exercise, sitting all day, and poor diets.…….CONTINUE FULL READING>>>>>
