Beautiful skin isn’t just about creams and lotions — it starts from the inside. What you drink every day can make a big difference in how your skin looks and how well your stomach works.…….CONTINUE FULL READING>>>>>
Here are 5 powerful drinks you can enjoy daily for glowing skin and improved digestion.
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1. Warm Lemon Water
Starting your morning with warm lemon water helps flush out toxins, boost vitamin C, and support digestion.
Tip: Squeeze half a fresh lemon into warm (not hot) water and drink it on an empty stomach.
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2. Green Tea
Packed with antioxidants, green tea reduces inflammation and helps your skin stay clear and youthful.
Tip: Drink 1–2 cups per day, but avoid late at night to prevent sleep disruption.…….CONTINUE FULL READING>>>>>