Not long ago, heart attacks were seen as a disease of the old. But in Nigeria today, more young people—in their 20s, 30s, and 40s—are collapsing from sudden heart failure. Some don’t survive, while others live with lifelong complications.…….CONTINUE FULL READING>>>>>
The scary part? Most of these heart attacks could have been prevented if the warning signs were taken seriously.
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Why Are Young Nigerians at Risk?
1. Unhealthy Diets
Too much fried food, suya, shawarma, instant noodles, and sugary drinks.
Excess salt and seasoning cubes raise blood pressure.…….CONTINUE FULL READING>>>>>
